Natalie Talks Candidly on the Jiu Jitsu Lou Podcast

Grow head instructor Natalie Day recently sat down with Jiu Jitsu Lou for a candid and wide-ranging conversation on the Jiu Jitsu Lou Podcast.

In this episode, Natalie opens up about her journey in Brazilian Jiu Jitsu — the highs, the challenges, and the lessons learned along the way. It's an honest and personal chat that gives a real insight into the person behind the coaching, and what drives her passion for growing the sport.

A refreshingly open conversation from one of the most respected figures in UK Brazilian Jiu Jitsu.

Whether you're a long-time member of the Grow community or just curious about what makes our academy tick, this is well worth a watch.